I Automated 80% of My Daily Development Work with Claude Code
Build an AI Agent system from scratch with Claude Code to automate memory management, literature digestion, and SOP routing.
Grimoire
Long-form analysis at the intersection of AI and life sciences — all spells, sorted by time.
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If Aging Had a Master Switch: Can SIRT1 Activators Rescue the Aging Brain?
The brain slows and dulls with age. Could a drug flip a single switch and turn that around? A 2026 review puts its bet on SIRT1, the NAD⁺-dependent enzyme whose depletion in the brain is tied to cognitive decline and dementia. Promising, but still far from a human prescription.
Your Cells Are Faking Oxygen Starvation: Three Truths About the NAD⁺ Collapse
You took NMN for three months and still look the same in the mirror. Why? Three landmark studies piece together how NAD⁺ collapses with age: how cells fake hypoxia, who eats your supplements, and whether topping NAD⁺ back up can truly rejuvenate old cells.
Blood, Brain Scan, and a Human Trial: NAD⁺ Decline Finally Shows Up in Real People
We've heard plenty of mouse stories about NAD⁺ falling with age. Three studies finally move it onto real humans: a tube of blood, a brain scan, and a randomized double-blind trial each confirm NAD⁺ truly declines in us, while honestly flagging that the clinical payoff is still unsettled.
Put Claude Code in Your Pocket: A Complete Guide to the Telegram Plugin
The Claude Code Telegram plugin extends your desktop AI assistant to mobile devices via MCP. This guide covers four-step installation, secure pairing with allowlist configuration, group and multi-bot setup, so you can remotely operate your desktop Claude session from your phone with full skill and tool permissions.
NAD+ Supplements Won't Save Your Muscles: What Two 2025 Studies Actually Found
The pitch writes itself: as you age, cellular NAD+ levels decline, mitochondria lose their fuel, and muscles begin to waste away. Take NMN or NR daily, restore